I run a confidential and compassion-based practice in a safe and secure environment for those experiencing anxiety, depression and relationship problems.
My work and experience as an Integrative therapist, of over 15 years can provide you with short and open ended counselling and Mindfulness Training as well as other psychological interventions including Transactional Analysis (the method of understanding how we communicate with others and how others communicate with us and the positive or negative effects this can have on our emotional state, self-esteem and ability to function with emotional resilience).
It can be very hard to make the decision to enter in to therapy but by making that first step is the step to understanding the very nature of how the mind works and what we can do to be effective in changing negative thought patterns and unwanted believe systems.
The experience you will have when working with me is underpinned by my own life experiences that have guided me to work with young people and adults and knowing this you can feel confident that you are with a qualified therapist who will listen at a deeper level with an open heart and acceptance.
School counselling in school and clinical settings.
NHS: Providing individual therapy to young people and families.
Private practice for young people and adults.
Mental Health & Wellbeing Consultant to Schools.
Member of the British Association of Counsellors and Psychotherapists (MBACP)
You can reach us on:
You can also use our contact form.
Harlow Holistic Therapy Centre
2 Slacksbury Hatch,
Now you can go online to find out about our services.