Bowen Technique

The Bowen Technique originated from Australia by Tom Bowen who treated thousands of people, many who travelled hundreds of miles for treatment.


The Bowen Technique is unlike any other forms of hands on therapy. It is not a massage and there is no manipulation or force used. The treatment is gentle, subtle and relaxing. It is a powerful, non-invasive and drug free remedial therapy that uses a light rolling type move across the skin, fascia, muscle, tendon and other soft connective tissue.

These moves stimulate nerve pathways encouraging a conversation to take place between different nervous systems of the body. The key feature of The Bowen Technique are the breaks. The therapist will leave the room after performing a few precise moves for between 2 and 5 minutes.

The breaks provide the nervous system with the space and the opportunity to potentially make a decision about how to respond appropriately. Given the right conditions our bodies have the ability to adjust, adapt and heal themselves.

The Bowen Technique prompts the body to reset, realign, repair and rebalance. Many people try The Bowen Technique as a last resort after trying lots of other therapies that have had little or no benefit and are amazed with the results they get from The Bowen Technique

The Bowen Technique can be done through light clothing or  preferably on the skin. If a person is unable to lie down then it can be performed while sitting or standing. The treatment is precise and targeted to the individual and works on the principle of less is more so not to overload the body’s communication centre, which could result in the body not responding.

 

Three to four treatments, five to ten days apart are often sufficient to achieve lasting results from even long standing pain. Acute conditions can respond immediately, chronic conditions may take longer.

 

THE BOWEN TECHNIQUE FOR INFERTILITY

 

There has been lots of success for infertility using The Bowen Technique. The Bowen Technique helps align the pelvis and balance hormones as well as relaxing the mind and body and helping relieve the stress associated with trying to conceive.

THE BOWEN TECHNIQUE FOR PREGNANCY

 

The Bowen Technique is safe throughout all trimesters of pregnancy. It can help to keep the pelvis aligned and address any muscular imbalances as well as help with different symptoms that is experienced while the body goes through constant changes.

 

THE BOWEN TECHNIQUE FOR SPORT

Athletes and professional sports people are discovering that regular sessions of The Bowen Technique enhances performance and reduces the incidence of injury. When soft tissue damage injury occurs then The Bowen Technique can bring rapid relief and a quick return to their sport.

               

 

 

 

THE KEY FEATURES OF THE BOWEN TECHNIQUE

  • Relaxing
  • Reduces stress
  • Reduces or eliminates pain
  • Enhances mobility
  • Effects are generally long lasting
  • Treats the root cause not just the symptoms
  • Aids circulation an lymphatic drainage
  • Addresses both physical and emotional issues
  • Safe for all ages – from the tiniest of babies to the frailest of adults
  • Improves the quality of sleep
  • Aids the ability to concentrate and focus
  • Improves mood
  • Improved sense of wellbeing
  • Increases energy

 

CONDITIONS THAT MAY BE HELPED BY THE BOWEN TECHNIQUE

 

 

 

 

Contact us

You can reach us on:

01279 414285

 

 

You can also use our contact form.

In order to visit us

Harlow Holistic Therapy Centre

2 Slacksbury Hatch, 

Helions Road

Harlow

CM19 4ET

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