Treatment Descriptions


So what is Reflexology?

Reflexology is a holistic treatment based on the principle that there are areas and points on the fet, hands and ears that map via the nervous system to corresponding parts of the body.  When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels and helps to restore homeostasis (balance) in the whole body.


During the treatment you will be made comfortable on the treatment couch.  Your feets will be exposed and worked on by your Reflexologist to induce relaxation and balance.


A treatment takes between 1 to 1 1/2 hours, the first treatment may take a little longer, as a health consultation will be conducted to ensure you get the very best appropriate treatment and care.




Perfect blend of essential oils Chosen specifically for you, warmed in heated boots and completed with a full reflexology treatment.


Indian Head Massage

Indian Head Massage is the massage and manipulation of the upper body and face/head.


This treatment :-

  • Relieving built up tension that can often result in headaches, migraines, neck and back pain
  • Detoxifying the body by stimulating lympathic drainage
  • Boosting overall immunity
  • Improving circulation, which in turn increases energy levels
  • Promoting clarity and increased concentration
  • Soothes symptoms of asthma by calming the respiratory system
  • Relieves Mandibular Joint Tension
  • Increases muscle tone
  • Relieves symptoms of sinusitis
  • Boosts cerebral spinal fluid circulation
  • Relieves sleelessness, restlessness and insomnia

During the treatment you will be seated upright on a special treatment chair, you will be made comfortable and relaxed.  This treatment takes approximately 1 hour and you will leave feeling amazing.  Please note, oils will be used in your hair.




What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  It is administered by "laying on hands" or "hands off" and is basedon the idea that an unseen "life force energy" flows through all of us and is what causes us to be alive.  If one's "life force energy" is low, then we are more likely to get sick or feel stress and if it is high, we are more capable of being happy and healthy.


During the treatment, you will be asked to lay on the treatment couch and made comfortable. Energy will be channelled via your Reiki therapist. It may be difficult to relax fully during your first treatment, as you will not know what to expect but you will soon get into it; some just drift off into a deep relaxation and heavy sleep.  Either way you will leave feeling relaxed and refreshed.


This treatment takes around 1 to 1 1/2 hours.  A health consultation will take place during your first treatment and updated on subsequent treatments.

Contact us

You can reach us on:

01279 414285



You can also use our contact form.

In order to visit us

Harlow Holistic Therapy Centre

2 Slacksbury Hatch, 

Helions Road


CM19 4ET


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